Bob Van Oosterhout
Slow Down and Lighten Up
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Slow Down and Lighten Up
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The 2nd edition of Slow Down and Lighten Up was published April 28, 2016. 
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Additional information and videos on material covered in "Slow Down and Lighten Up"

Resources for Reading Groups - Slow Down and Lighten Up

Honest reviews are much appreciated.  Please click on the link below and then scroll to the bottom of the page to write a review on Amazon.com. 

Click here to view the 2nd edition of Slow Down and Lighten Up on Amazon.com