I presented a workshop titled "Understanding and Managing Problems with Anger and Impulse Control" at
the NASW-MI Annual Conference on April 8, 2010.
PowerPoint handout: Understanding and Resolving Problems with Anger and Impulse Control
Click here to view participant feedback
The following videos were made for my
Online Stress Management course at Lansing Community College (PFHW 181)
Video on Understanding and Managing Anger 10:50
Video on resolving problems with impulse control 6:50
Videos explaining diaphragmatic breathing, grounding, clearing your mind, meditation,and understanding emotion.
Additional information related to this topic including chapters from my book are available under the Anxiety, Depression,
and PTSD heading