Bob Van Oosterhout

Week Eleven Daily Dose of Love
Home
Support Opportunity & Service Circles - A Neigborhood Organizing Tool
About Bob (...What about Bob?)
Anger and Impulse Control
Anxiety, Depression, PTSD
Balance
Behavioral Health Integration with Primary Care
Bring Truth to Fear: We CAN Work Together
Counseling
Hard Times Cafe Model of Empowerment
Leadership
Links to Videos for Online Stress Management at LCC
Love
Managing Chronic Pain and Headaches
Mental Health
Moral Philosophy
Pictures
Politics
Post Traumatic Stress Disorder
Practical Psychology: What Works and Makes Sense
Problem Solving - Responding Effectively to Problems
Slow Down and Lighten Up
Spiritual Writing
Stress Management
Videos
What Works
Resume/Curriculum Vitae
Comments, Suggestions, Discussion

Week 11 Daily Dose of Love

 

(#71) 3/12

              Jesus Comments on Retaliation

 

Matthew 5:38-42

“You have heard that it was said, ‘An eye for an eye and a tooth for a tooth.’  But I say to you, Do not resist an evildoer. But if anyone strikes you on the right cheek, turn the other also;  and if anyone wants to sue you and take your coat, give your cloak as well;  and if anyone forces you to go one mile, go also the second mile.  Give to everyone who begs from you, and do not refuse anyone who wants to borrow from you.”

 

Luke 6:29-30

 If anyone strikes you on the cheek, offer the other also; and from anyone who takes away your coat do not withhold even your shirt.  Give to everyone who begs from you; and if anyone takes away your goods, do not ask for them again.  Do to others as you would have them do to you.

 The passage that Jesus quotes from Deuteronomy (“an eye for an eye”) was a directive to curb excessive retaliation, not instructions on how to get even.  Jesus introduces the power of love to human conflict and challenges us to respond in ways that connect and unite us.  The problem with getting even is that we never reach a point where things actually become even.  Every act of retaliation leads to another.  Power and cunning may win the day, but weeks, months, years, decades, and even generations later, someone decides to get even and sets off another cycle of retaliation and revenge. Jesus gives us a whole new perspective on getting even.  Reconciliation undermines the need for retaliation.  Love restores balance.   Instead of getting even, we become and stay even. Love requires that we open to the person who is hurting us, that we try to understand, accept and see things from their perspective.  By responding to hurt with love, we help those who hurt us realize what they are doing. The only way to love fully is to open our hearts to those who hurt us.  

Reflection/Discussion:

What changes do we need to make in our attitudes and perceptions in order to love those who hurt us?

 

Principles of Love:

Nature; Unity; Humility; Opening; Compassion; Decision; Commitment; Forgiveness; Vision; Learning; Suffering

 

Pray Through the Day:

We were created

From God’s love

   

(#72) 3/13

Jesus Tell Us to Love our Enemies

 

Matthew 5:43-48

“You have heard that it was said, ‘You shall love your neighbor and hate your enemy.’  But I say to you, Love your enemies and pray for those who persecute you, so that you may be children of your Father in heaven; for he makes his sun rise on the evil and on the good, and sends rain on the righteous and on the unrighteous.  For if you love those who love you, what reward do you have?  Do not even the tax collectors do the same? And if you greet only your brothers and sisters, what more are you doing than others? Do not even the Gentiles do the same?  Be perfect, therefore, as your heavenly Father is perfect.

 

Luke 6:27-28, 32-36

“But I say to you that listen, Love your enemies, do good to those who hate you, bless those who curse you, pray for those who abuse you. ... “If you love those who love you, what credit is that to you? For even sinners love those who love them.  If you do good to those who do good to you, what credit is that to you? For even sinners do the same.  If you lend to those from whom you hope to receive, what credit is that to you? Even sinners lend to sinners, to receive as much again.  But love your enemies, do good, and lend, expecting nothing in return. Your reward will be great, and you will be children of the Most High; for he is kind to the ungrateful and the wicked.  Be merciful, just as your Father is merciful.

 Our impulse is to want to resist and isolate our enemies, to defeat and overcome them so we can feel safe.  Of course, our enemies have the same impulse toward us.  So we spend our lives and resources fighting, resisting, and isolating.  This may even seem to work if there is a temporary advantage in power and resources.  But maintaining this advantage ultimately creates new enemies or motivates olds ones to seek even more power and resources so they can continue the battle Using aggression to achieve safety is a recipe for an unsafe, unfulfilled and insecure life. Jesus is simply describing what works in God’s creation over the long run. Learning to love difficult people helps make our love more perfect and them less difficult. Loving our enemies forces us to see what we have in common.  It helps us to recognize misunderstanding and mistakes that might contribute to their animosity toward us.  Loving our enemies allows us to see ourselves as they see us.  Much of what makes them enemies could be a defensive reaction to threats they perceive from us. Loving our enemies minimizes their need for defensiveness, making it more likely that they will see us more clearly.  When we find common ground, we begin to work together for the common good.  Jesus challenges us to “Be perfect ... as our heavenly Father is perfect.”  Love is perfect.  It stops being love when it only goes part way.  When we love all the way, we love everyone.    

Reflection/Discussion:

How does defining someone as “enemy” limit our ability to know them? 

 

Principles of Love:

Nature; Unity; Humility; Opening; Acceptance; Compassion; Decision; Commitment; Forgiveness; Vision; Learning; Suffering

 

Pray Through the Day:

We were created

From God’s love

   

(#73) 3/14

   Jesus Talks About Piety and Almsgiving

 

Matthew 6:1-4

“Beware of practicing your piety before others in order to be seen by them; for then you have no reward from your Father in heaven.  “So whenever you give alms, do not sound a trumpet before you, as the hypocrites do in the synagogues and in the streets, so that they may be praised by others. Truly I tell you, they have received their reward.   But when you give alms, do not let your left hand know what your right hand is doing, so that your alms may be done in secret; and your Father who sees in secret will reward you.

 Trying to act pious separates us from God.   Jesus tells us that he is not the least bit interested in appearances.  God works in secret and in silence.  We don’t receive his love through posture or position.  Neither do we don’t experience his compassion by showing him how good we are. God resides deep within our hearts.  He has the inside story and the full view.  We may be able to fool ourselves but we cannot fool God.  If we really want to learn how to love, we need to spend time where he is -, in our hearts and  in the heart of every person whose life we may affect.  

Reflection/Discussion:

What makes humility a necessary component of love?

 

Principles of Love:

Humility

 

Pray Through the Day:

Help us be humble

So we may love

   

(#74) 3/15

              Jesus Teaches about Prayer

 

Matthew 6:5-9a

“And whenever you pray, do not be like the hypocrites; for they love to stand and pray in the synagogues and at the street corners, so that they may be seen by others. Truly I tell you, they have received their reward.  But whenever you pray, go into your room and shut the door and pray to your Father who is in secret; and your Father who sees in secret will reward you.  “When you are praying, do not heap up empty phrases as the Gentiles do; for they think that they will be heard because of their many words.  Do not be like them, for your Father knows what you need before you ask him.  Pray then in this way.”

 When we think of prayer, we tend to think in terms of words.  Jesus did not write down a single word during his life on earth.  He never told his apostles to take notes or to record what he said. Jesus is about to teach us how to pray.  He is not simply giving us the right words to repeat.  He is telling us to live the words, to love the words.  The purpose of prayer is to keep us in touch with the source of life - to find Our Father within ourselves and in our community.  Jesus says that this is best done in  the silent recesses of our hearts. 

Thomas Merton wrote, “Christianity is a religion of the Word.  The Word is Love.”[1] ... “Even though one may be a learned man and may have profound knowledge of many subjects, and many ‘words,’ this is of no value, it has no central meaning, ... if the One Word, Love, has not been heard.  That One Word is heard only in the silence and solitude of the empty heart, the selfless, undivided heart.”[2]

 

“The object of faith is One - God, Love.  And though, the revealed doctrines about Him are true, yet what they tell us of Him is not fully adequate as long as we grasp them only separately, incoherently, without living unity in Love.  They must converge on Love as the spokes of a wheel converge on a central hub.”[3] ...  “No mind can comprehend God’s reality, as it is in itself, and if we approach Him we must advance not only by knowing but by not-knowing.  We must seek to communicate with Him, not only by words, but above all by silence.”[4] 

  

Reflection/Discussion:

What are obstacles to deepening our prayer life?

 

Principles of Love:

Humility; Opening

 

Pray Through the Day:

Help us be humble

So we may love

   

(#75) 3/16

      The Lords Prayer - Our Father

 

Matthew 6:9b

“Our Father in heaven,”

 “Our” Father is very different than “my” father.  By saying “Our Father” we acknowledge that God is the Father of every living being.  When we say these words we humbly affirm that we are his children.  We affirm our commitment to live our lives united with the rest of creation.  We set our “selves” aside and choose to allow God’s love to flow through our hearts to the rest of the world.  

Reflection/Discussion:

How can we maintain awareness of our connection with all of God’s creation?

 

Principles of Love:

Unity; Humility; Commitment; Opening; Nature

 

Pray Through the Day:

Bring us together

In your love

   

(#76) 3/17

  Hallowed Be Your Name

 

Matthew 6:9c

“Hallowed be your name.”

 

Luke 11:1

“When you pray, say: Father, hallowed be your name.”

 These words help us to realize whom we are talking to. 

God is the creator of everything we know about the universe.  God has made everything we see or do possible and he loves every one of us, personally, to the core of our being.

 

The only way to begin to grasp the full impact of these words is from our hearts.

  

Reflection/Discussion:

How are we different when we operate from our hearts?

 

Principles of Love:

Nature; Unity; Opening; Vision

 

Pray Through the Day:

We were created

From God’s love

   

(#77) 3/18

Thy Kingdom Come

Matthew 6:10

“Your kingdom come.  Your will be done, on earth as it is in heaven.”

 

Luke 11:2

“Your kingdom come.”

 God does not need us to tell him that his kingdom will come or that his will shall be carried out.  We say these words to affirm our commitment to participate in the coming of his kingdom.[5]  We pledge to follow his will “on earth” until we get to heaven.  God is love.  His kingdom is the fulfillment of our efforts to learn to love.  The kingdom is built with love, based on love, and is the center of love in the universe. 

Following God’s will involves a commitment to love - a commitment to let go of selfish desires and concerns and to do our part to nurture the evolution of God’s love on our planet.

  

Reflection/Discussion:

What are the implications of a commitment to love in our daily lives?

 

Principles of Love:

Commitment; Nature; Unity; Decision

 

Pray Through the Day:

Help us to love

When our will is weak



[1]Merton, Thomas, Love and Living p 18

[2]Ibid p19

[3]Ibid p19-20

[4]Ibid p20

[5]Merton, Thomas, Spirituality of the Our Father, Recording of Lecture/Discussion with Novitiates at the Abbey of Gethsemane, Credence Tapes.